A big part of aging as little as possible is a mind game. Indeed only 30% of aging is genetic. The rest is how you think and the choices you make. How do you win the mind game? In this special edition of Ageless Lifestyles, Stephen Ladd interviews me on the how to use anti-aging psychology to think, feel, look, and be more youthful. The focus is on my Anti-Aging ABCs® (Attitudes, Beliefs, and Coping Skills), and practical beliefs shifts you can use instantly. Next week we will return to our usual format when I interview dating and online dating expert Dr. James Houran. Note: Recent shows are downloadable on www.webtalkradio.net. All previous shows are archived and downloadable on www.AgelessLifestyles.com.
About the Author
Dr. Michael Brickey is America’s preeminent anti-aging psychologist. His award winning book, Defy Aging, has been featured on Oprah, CNN, and around the world on the Voice of America. His newest award winning book, 52 baby steps to Grow Young, has been endorsed by Art Linkletter and six past presidents of the American Psychological Association. Dr. Brickey speaks and consults with businesses and organizations to help employees or members think, feel, look and be more youthful, more optimistic, happier, and more productive.
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Ageless Lifestyles
by Dr. Michael Brickey, Anti-Aging Psychologist
